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please read in this order:
“Quantum physics thus reveals a basic oneness of the universe.”
– Erwin Schrodinger, Quantum Physicist, Nobel Laureate
A Buddhist master was once asked to explain all of Buddhism in one sentence:
His brilliant reply:
You are an illusion.
Your individuality, apparently separated and isolated from the Whole, from the One, is an illusion. You are the One; you are infinite and immortal. That something magnificent exists beyond you (aka God), and that you can recover the Totality of Your Self (Self-Realization / Illumination) is the message at the heart of all religions ( however lost and distorted it has become).
The most beautiful emotion we can experience is the mystical. It is the power of all true art and science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is as good as dead. To know that what is impenetrable to us really exists*, manifesting itself as the highest wisdom and the most radiant beauty, which our dull faculties can comprehend only in their most primitive forms — this knowledge, this feeling, is at the center of true spirituality. In this sense, and in this sense only, I belong to the rank of devoutly spiritual men.
Albert Einstein
*Correction: It is not impenetrable to quantum ontologists nor to mystics
You are not your body, not your mind, not your human personality, not your emotions, not your past.
You are the entity of perception, possession, control of all those accoutrements for being human. You are Willful Consciousness, Aware-Will.
You come directly from the Field; you are always part of the Field; you are ALL of the Field; there is only the ONE.
You cannot understand all this with the puny mind; you can however train to experience it.